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Aging Gracefully or Nearly So, the 247 page book published August of 2008 now is available through AuthorHouse.com listing as $15.00 and change or through Amazon at $18.00 and change. Shipping costs depend ....
To order book directly from publisher, press here.
The book's earlier pages are concerned with practical self-help and self-development matters: remembering to take care of time, money and certain arrangements through a last will. It continues by considering proper diet, exercise (especially for the sake of balance), reviving our fantasies, adjusting attitudes, recalling logical thinking, reviewing the ethical and religious basis of moral behavior, and forgiving past hurts in the greater concern of LOVE--all converging into a transformed, new life, The Way, of serendipity and synchronicity flowing under grace.
The book includes as its next to last chapter, a guided meditation using the first 10 words of the model prayer taught by Jesus. We interwove into that colors of light symbolism. In light, red and green mixed appear as yellow. Thus the guided meditation transforms the old mixing of dry pigments with something more colorful and light.
We anticipate, whether used in conjunction or independently of the book, the production of a CD with Dr. H. John doing the meditation's reading. Please watch for note of the CD's availability.